VISIONS COUNSELING & CAREER CENTER, LLC
Psychotherapy, Customized Workshops, Professional Coaching & Career Services in Columbia, South Carolina + Charlotte, North Carolina
We work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each of our clients’ individual needs to help attain the personal growth they’re striving for.
Coaching provides guidance for a person seeking a change in their lives and is a collaborative process that enables a person to become who they want to be at every level. Coaching constructively builds personal awareness to empower choice and lead to positive change in an individual or group setting.
A structured collaborative process to grow and develop leadership skills, facilitate self-awareness and help cultivate transformational change.
Manage your personal and professional growth, interpersonal relationships, and improve communication and listening skills.
You can best achieve sustainable growth and a greater sense of well-being with an integrative and collaborative approach to wellness.
Professional counseling comprehensive services include a thorough assessment and eclectic treatment options. The aim is to assist individuals and groups by using a compassionate approach to make developmental, environmental, and relationship shifts.
Discover new ways to solve problems in your relationship or marriage.
Therapy for Depression and Anxiety
Learn new ways to cope with stress and anxiety.
Mange anger, grief, depression, and other emotional pressures.
Learn enhanced coping strategies for issues such as depression, anxiety, and unresolved childhood issues.
Improve your communications and listening skills.
SPECIALIZED PROGRAMS & SERVICES
Mental Fitness Bootcamp
Our mental health plays a role in every area of your life: relationships, work, physical health, and spirituality. It is time to make it a priority?
The mental fitness boot camp is designed to reframe your mind in 6 weeks. Individuals will flex mental muscles to create an action plan to live the life you want. Each week you will complete brief, guided activities in just 30-40 minutes per day.
Daily tasks may include:
• Thought provoking articles
• Inspirational videos
• Powerful questions
• Engaging activities
Upon completion of the bootcamp, you will have an increased awareness of yourself, knowledge of your healthy and unhealthy patterns, develop coping skills and tools to help you live your mental-healthiest life!
It’s time for you to embrace a healthier you. Take some time to quiet the clutter to hear your voice. On some level, most of us understand that there is too much at stake to ignore this calling.
Without health and wellness, it’s difficult to enjoy life. Individuals thrive when steps are taken toward our own well-being.
Participate in a one day retreat to receive coaching, engage in mindfulness activities obtain self-care practices and health and fitness strategies. Retreats can be also facilitated on site for your company or group.
After this experience you can begin to cultivate a healthier mindset and a adopt a new lifestyle.
We are here for your learning on demand needs. Our team can develop customized, rich and engaging workshops designed to meet the specific needs of the group, employees or students.
These workshops may range from mental health topics, career development, team diversity and inclusion, wellness or others as requested. Please contact us to design your workshop requirements with a flare.
Custom programs can be designed for groups of any size. Our team, will collaborate in planning and implementing a custom-designed and delivered plan.
The group would benefit from a combination of superior resources and facilitation.
Schedule my appointment
We work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond.
In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each of our clients’ individual needs to help attain the personal growth they’re striving for.